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360° Coaching That Unlocks
100% of Your Potential

Master your Mind, Uplevel your Emotional Intelligence, Create a Solid Strategy. 

The results follow.

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The Mind, Body, Energy
Accelerator

Supercharge your career success and fulfillment by building an unshakeable mindset for you to thrive and perform your best work.

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Always bring your
A-Game to the forefront

Get the 3 Steps to Perform Under Pressure guide

Meet Sara 

Transformational Coach, Certified Brain Coach, Trained Intuition Coach, Contributor to Fast Company & Entrepreneur

If success was just about strategy, anyone could read a book, apply a formula and be successful. But knowledge is not enough. 

If fulfillment was just about achieving goals, then, goals would bring lasting satisfaction not just a temporary high.

Phenomenal success & fulfillment comprises the internal and the external world. 

When you master the internal world and understand the neuroscience behind rewiring the brain, this influences your thoughts, actions and habits, which ultimately impacts your outcomes.

Outcomes like: promotions, career fulfillment, feeling highly valued at work and in life, physical health, and higher levels of contentment and satisfaction. 

The “secret sauce” of my method is coaching to spark insights, intuition to pinpoint the real issues (not just what you think are the issues), solid strategy and simple neuroscience based tools to help rewire your mindset and emotions.

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All your Coaching Needs

Success & Fulfilment is an Internal Game First. 

Master your Mind, Uplevel your Emotional Intelligence, Create a Solid Strategy. 

The results follow.

Here’s what working with me can do for you…

 

  • A clear, step-by-step process for lasting transformation in career and relationships (at work and in life).

  • Reclaim control of your mind, emotions and energy - so that you remain calm, and in control of whatever life throws at you. 

  • Clarity, confidence and an unshakeable mindset for you to thrive and perform at your best. 

  • Become someone with real presence, who communicates in a way that influences others effortlessly.

  • Reignite your career spark, increasing your levels of motivation and satisfaction (wherever you happen to be right now!)

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Executive Coaching

For Individuals and Companies Ready to Turbocharge Leadership Performance

For those leaders and companies that aspire to be exceptional. We help leaders to rise to their full potential by creating the internal foundation that changes everything and the external strategy to achieve audacious goals and feel engaged & fulfilled whilst doing it. 

A customisable, complete and proven method that delivers the tools for lasting change. All tools are simple, bite sized and designed for busy executives.

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Relationships Accelerator

For those wanting to develop mastery at building strong relationships.

Whether you want a promotion, to build a business, or to develop stronger family bonds, knowing the tools to help you approach relationships the right way has the potential to enhance every aspect of your life. Learn how to navigate and turn around even the most challenging of relationships, so that you can navigate your career and life with greater ease.

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Mind, Body, Energy Accelerator

For those looking for a complete guide to create the life you want.

The way you think and the way you handle your emotions has the power to affect your career, your health, and your relationships. Just not in the way that you’ve been led to believe. This is for those who want the real science behind why your internal environment affects your experiences, and/or you’re looking to build unshakeable resilience no matter what life throws at you.

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Intuition Sessions

For Those Looking for Rapid Transformation

Specific issue you want clarity on?

 

Gain profound insight and clarity on what’s standing in the way of getting what you want. Learn precise neuroscience tools and exercises to shift your brain and smash through your blocks. Fast.

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Success Stories

Lori Warford-Woolgar

Founder of Harvest Health

Sara made me feel comfortable in exploring the uncomfortable. Before working with her, I needed to make everything OK for others. In doing so, I always put everyone’s needs before my own. No one asked or expected me to do this, I just did it. She helped me understand why I did it, and what I needed to do to move beyond it, so I could focus on my own career needs. Consequently, I’m advancing a business I started two years ago! I’m now hyper-focused on what services I want to provide, not what others would expect me to provide. This has fuelled my ambitions and is allowing me to break through barriers that were previously in my way. I’m more confident about what is I want to do, and what I must do to achieve it. This confidence has several positive spinoffs, such as increased self-worth, motivation and courage. Sara is thoughtful, patient, and insightful, and her calming disposition makes it easier to explore inner truths that can be difficult to acknowledge. I recommend coaching with her. It will change your life.

Zhagum Arshad

CEO, Loft25 Group

I wanted to do coaching because you do get to a point where you start to plateau. And as soon as I felt that, I thought, I've got to find some way of having a learning mechanism for myself to develop further. Right from the start, I could just see that Sara gets me, understands what my pain points are, and has business experience herself. A lot of coaches that I've been told about or come across don't have that. They are almost academic. And I think what I found with Sara was that she’s done all of that entrepreneur experience, and has then decided to go into coaching. Because that's then relatable to me. I thought we would be much more superficial in dealing with challenges and new learnings, but I found myself unearthing unexpected things. Sometimes it's like working with a diagnostician. It was really profound to learn that these, even, childhood influences, and people around you have such a profound effect in how you see the world. And I think a lot of that is this huge, revelatory kind of moment where you're like, "that's why I do that. Let’s choose to do different." I think some of the big tangible highlights for me were stopping always chasing revenue growth (something that has been a really difficult thing to change). And a refocus towards profitability, rather than chasing revenue, that was really useful to me, because that was part of my real growth through this process. And one of the other really big ones, I think, has been the way I coach others. So coaching other people through a lot of their issues, and a lot of my teams, I'm often spending a lot of effort coaching them. But now I have a step formula that I picked up from our work on how I do that. Whereas before, it was very haphazard. I was spending hours with different team members, and meaning well, but probably, just haphazardly trying to coach them. It saves me a lot of time, it's appreciated, and it has really great results. Sara gets the business world and gets the coaching world. She’s invested heavily into improving herself. So, anyone with a growth mindset will really benefit from that, because you're pairing up, with someone who's got a growth mindset themselves, and, and really understands that they've got to be building themselves up further and further. Learning never stops. I can recommend that Sara is someone who's able to bring the best out in people. I think that's a natural ability. I think some people are born with it. And she’s recognized that and is able to really utilize it, in a way that relates directly to the business environment.

Vivek Thomas

Managing Director, AiSensum

I felt I wanted to do coaching because I was inspired by the character Wendy Rhoades on the Netflix series, Billions, where she helps people achieve their highest level of performance. I personally felt that it was important to have an independent sounding board to ensure that I am at my highest level. One of the things that Sara helped me with was shifting mental blocks and anchors (that I didn’t even realise were there). I needed to break those mental cycles, push past my fears and blockers to drive forward. I really got my ‘mojo’ back through working with Sara. Some tangible business results that have transformed the business and put us on the path to 10X growth this year include: Transition from the kind of clients that we were working with (too many small customers that were draining our time and energy). We strategically focused the business towards higher margin, larger enterprise customers. We are now targeting big, brand name companies and getting some traction going! As a leader, I wanted to be in control. I realised that I needed to make smart, hiring decisions. I hired a Chief Fun Officer to motivate our team, by introducing more fun at work (especially whilst working remotely). I always felt I was dragging my team along, but I gave my team some opportunities to step up, perform and ideate. I found that supporting my team and providing these opportunities to my team led to greatly increased performance. My team are now taking responsibility, and I feel like they are really in it. Our attrition rate has now fallen from 30% to 0% in the last couple of months. I navigated issues in my personal life and resolved those issues, so I had more time and energy to focus on making the business a success. Intangibly, I got back my spark and my energy. I had almost ‘forgotten’ that I’d done this before, due to having lost my mojo. I’d built successful businesses in the past, and I knew I could do it again. The greater my energy levels, the greater the energy of my team. We are now much more resilient to the challenges that business life throws at us! I would not hesitate to recommend Sara to entrepreneurs and business leaders!

Lori Warford-Woolgar

Founder of Harvest Health

Sara made me feel comfortable in exploring the uncomfortable. Before working with her, I needed to make everything OK for others. In doing so, I always put everyone’s needs before my own. No one asked or expected me to do this, I just did it. She helped me understand why I did it, and what I needed to do to move beyond it, so I could focus on my own career needs. Consequently, I’m advancing a business I started two years ago! I’m now hyper-focused on what services I want to provide, not what others would expect me to provide. This has fuelled my ambitions and is allowing me to break through barriers that were previously in my way. I’m more confident about what is I want to do, and what I must do to achieve it. This confidence has several positive spinoffs, such as increased self-worth, motivation and courage. Sara is thoughtful, patient, and insightful, and her calming disposition makes it easier to explore inner truths that can be difficult to acknowledge. I recommend coaching with her. It will change your life.

Zhagum Arshad

CEO, Loft25 Group

I wanted to do coaching because you do get to a point where you start to plateau. And as soon as I felt that, I thought, I've got to find some way of having a learning mechanism for myself to develop further. Right from the start, I could just see that Sara gets me, understands what my pain points are, and has business experience herself. A lot of coaches that I've been told about or come across don't have that. They are almost academic. And I think what I found with Sara was that she’s done all of that entrepreneur experience, and has then decided to go into coaching. Because that's then relatable to me. I thought we would be much more superficial in dealing with challenges and new learnings, but I found myself unearthing unexpected things. Sometimes it's like working with a diagnostician. It was really profound to learn that these, even, childhood influences, and people around you have such a profound effect in how you see the world. And I think a lot of that is this huge, revelatory kind of moment where you're like, "that's why I do that. Let’s choose to do different." I think some of the big tangible highlights for me were stopping always chasing revenue growth (something that has been a really difficult thing to change). And a refocus towards profitability, rather than chasing revenue, that was really useful to me, because that was part of my real growth through this process. And one of the other really big ones, I think, has been the way I coach others. So coaching other people through a lot of their issues, and a lot of my teams, I'm often spending a lot of effort coaching them. But now I have a step formula that I picked up from our work on how I do that. Whereas before, it was very haphazard. I was spending hours with different team members, and meaning well, but probably, just haphazardly trying to coach them. It saves me a lot of time, it's appreciated, and it has really great results. Sara gets the business world and gets the coaching world. She’s invested heavily into improving herself. So, anyone with a growth mindset will really benefit from that, because you're pairing up, with someone who's got a growth mindset themselves, and, and really understands that they've got to be building themselves up further and further. Learning never stops. I can recommend that Sara is someone who's able to bring the best out in people. I think that's a natural ability. I think some people are born with it. And she’s recognized that and is able to really utilize it, in a way that relates directly to the business environment.

Vivek Thomas

Managing Director, AiSensum

I felt I wanted to do coaching because I was inspired by the character Wendy Rhoades on the Netflix series, Billions, where she helps people achieve their highest level of performance. I personally felt that it was important to have an independent sounding board to ensure that I am at my highest level. One of the things that Sara helped me with was shifting mental blocks and anchors (that I didn’t even realise were there). I needed to break those mental cycles, push past my fears and blockers to drive forward. I really got my ‘mojo’ back through working with Sara. Some tangible business results that have transformed the business and put us on the path to 10X growth this year include: Transition from the kind of clients that we were working with (too many small customers that were draining our time and energy). We strategically focused the business towards higher margin, larger enterprise customers. We are now targeting big, brand name companies and getting some traction going! As a leader, I wanted to be in control. I realised that I needed to make smart, hiring decisions. I hired a Chief Fun Officer to motivate our team, by introducing more fun at work (especially whilst working remotely). I always felt I was dragging my team along, but I gave my team some opportunities to step up, perform and ideate. I found that supporting my team and providing these opportunities to my team led to greatly increased performance. My team are now taking responsibility, and I feel like they are really in it. Our attrition rate has now fallen from 30% to 0% in the last couple of months. I navigated issues in my personal life and resolved those issues, so I had more time and energy to focus on making the business a success. Intangibly, I got back my spark and my energy. I had almost ‘forgotten’ that I’d done this before, due to having lost my mojo. I’d built successful businesses in the past, and I knew I could do it again. The greater my energy levels, the greater the energy of my team. We are now much more resilient to the challenges that business life throws at us! I would not hesitate to recommend Sara to entrepreneurs and business leaders!
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