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Weekly videos on how to make Exceptional Leadership Simple
Stop Sleeping on Yourself!
Do you aspire to exceptional? Then, it's time to get radically honest with yourself and find the areas of life where you are making excuses and "sleeping on yourself".
#executivecoaching #executivecoach #commitment #leadershipcoaching
#executivecoaching #executivecoach #commitment #leadershipcoaching
Question time: How do I select a story for influence?
Part of influencing people powerfully is weaving stories and analogies into your speaking. I tell you how to select the right stories in this video.
#storytelling #executivecoach #executivecoaching #executivepresence
#storytelling #executivecoach #executivecoaching #executivepresence
Question time: How to move through embarrassing situations as a leader.
The difference between a positive or a negative effect as a result of an embarrassing mistake lies in HOW you deal with it.
#executivecoach #executivecoaching #leadershipcoaching #mindset
#executivecoach #executivecoaching #leadershipcoaching #mindset
The Link Between AI & Cognitive Decline
In this video, I talk about the results of an MIT study and give some simple tips to make sure you get all of the benefits of AI whilst staying sharp!
#ai #neuroscienceinsights #executivecoach #executivecoaching #braintraining
https://arxiv.org/pdf/2506.08872
#ai #neuroscienceinsights #executivecoach #executivecoaching #braintraining
https://arxiv.org/pdf/2506.08872
How a Hobby Helps Your Career Success
Hobbies aren't just fun - they have tangible benefits that can enhance your career success. Here's why.
#executivecoach #executivecoaching #leadershipcoaching #neuroscience
#executivecoach #executivecoaching #leadershipcoaching #neuroscience
Question Time: What is Intuition Coaching?
Making an unconscious process conscious, so that you as a leader know what to do and when to do it.
#executivecoach #executivecoaching #intuitioncoach #neuroscience
#executivecoach #executivecoaching #intuitioncoach #neuroscience
Executive Presence: Power of Storytelling
Why storytelling is so effective at influencing people from a neuroscience perspective.
#executivecoach #executivecoaching #neuroscience #publicspeaking #neuroscienceinsights
#executivecoach #executivecoaching #neuroscience #publicspeaking #neuroscienceinsights
Question time: Practical tips on how to get to C-Suite Level?
I give 4 practical tips on how you can increase your chances of success as you try to transition from senior executive to C-Suite level.
#executivecoach #executivecoaching #leadershipcoaching #communicationskills
#executivecoach #executivecoaching #leadershipcoaching #communicationskills
Question Time: What is the Exceptional Leader Method?
Some key differences between my comprehensive, neuroscience based method and traditional coaching.
A Quick Hack to Recognise Emotions at Play
My clients are often "unemotional". Whether you know it or not, emotions are at play and affecting your actions. Here's how to recognise an imbalance quickly.
Question time: Do You Meditate?
Spoiler Alert: No, I don't. And here's why. I like more BANG for my buck!
Cause and Effect
How well do you understand the real cause(s) of the effects that you are experiencing? Without knowing this, you will repeat patterns/problems.
The Myth of Multi-Tasking
We can't actually multi-task. I talk about what is actually happening in your brain when you "multi-task" and what to start to do instead to improve your productivity.
Question Time: Why do I feel dissatisfied?
You've achieved a lot of the things that you thought you wanted but somehow you don't feel completely satisfied or fulfilled. Here's why that is.
The Power of Belief (and Visualisation) - A Story
An experiment that I tried with friends last Christmas, with very interesting results. The neuroscience behind why visualisation (in a specific way) and belief systems can lead to positive outcomes.
Question time: why is it so hard to get out of the busyness trap?
Executives can often be held back by "busyness". When you get to the root driver of why you stay so busy, the actions you need to take to change become painless.
The Neuroscience of Intuition
A brief foundational journey into the neuroscience of intuition in business leadership and why it's so important to successful leadership.
Question Time: How do I communicate to get what I need?
When someone isn't performing at work, it can be easy to get frustrated and/or resort to criticism. Use my 3 Step Process instead!
I'm putting everything & one above me and I still am not getting what I want!
Being a martyr for the cause won't get you what you want. Want more? Find small ways to put yourself first in all areas.
One Key to Go from Survival to Thrive Mindset
Using Mind Mastery in business leadership: thrive mode is a mindset and by tipping your attention this way, it positively impacts your actions and behaviours and therefore, your results.
The 8 Areas of Life
Are you guilty of over-focusing on your career? What if I told you that to unlock more of your potential, focusing on one or more of the other areas, would create the biggest shifts in your career?
Sara's Question Time: I feel at peace and it feels weird!
This question has come up in recent weeks. Why it feels "weird", the problem with an emotional rollercoaster and how to take back the emotional reins so that you're operating at full rationality.
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